In this day and age, infertile couples may be able to take advantage of options such as In Vitro Fertilisation or IVF.
According to ACCESS, Australia’s infertility network, 15% of Australian couples of reproductive age have a fertility problem (1).
Ironically, although it may be called fertility counselling, the reality is that it is sought by people experiencing infertility. Discovering that you and your partner are having difficulty conceiving is the beginning of a very emotional time – a dizzying blur of tests, temperature charts, fertility drugs, medical appointments and surgical procedures. One moment hopes are raised, the next they come crashing down into disappointment.
Due to its somewhat clinical nature it often feels like nothing is within your control. Doctors are often busy and don’t always have the time to explain procedures in detail – and they tend to focus only on the medical solutions, rather than the emotional impacts. It is at times like this that counselling from a psychologist, or connecting with a support group, can be invaluable.
While it’s true that IVF is the most effective form of assisted reproductive technology (2), there are still no guarantees. The whole experience can feel like a massive invasion of your privacy – something you only tolerate because of the depth of your desire and longing to have a baby.
Although IVF counselling is not mandatory (unlike in the case of donor assisted conception or surrogacy arrangements), it can provide a safe place to explore the myriad feelings and emotions. Not only can the experience of infertility batter your self-esteem, it can place huge strain on your relationship with your partner, as well as affect your relationships with family and friends. It can be particularly difficult as one by one your friends seem to fall pregnant with ease; and seeing pregnant bellies and prams only serve as a reminder of your pain.
Some of the common questions that arise when I am working with people on the IVF journey include:
- What am I doing wrong?
- How many rounds do I do? When will I know it is time to stop?
- My partner wants to keep going – but I don’t want her to go through the pain of another failed attempt. What can I do or say?
- Should I try another clinic/doctor?
- I still have frozen embryos left and I can’t decide what to do with them.
Unfortunately the answers to the above questions are not simple or easy.
On top of the many questions and worries that are part and parcel of the IVF process, it is common to experience a range of emotions, such as disbelief, disappointment, blame, guilt, anger, jealousy, isolation, grief and loss.
Counselling can be a valuable support to you in your IVF journey, and it is tailored to the particular stage of the individual’s or couple’s treatment. It may include:
- Looking at ways of coping with the consequences of infertility and treatment, and resolving issues arising from a diagnosis of infertility.
- Adjusting expectations of treatment and moving towards acceptance of their particular situation.
- Making decisions involving the management of their treatment.
- Emotional support and assistance at times of high stress, or following a crisis or adverse outcome during treatment.
- Discussing the implications of treatment on key parties.
If you are struggling to cope with infertility, whether primary or secondary, and would like some support to help you through the highs and the lows, I welcome you to make an appointment with me.
Author: Nicole Wimmer, B Sc (Psych), MA (Psych), PG Cert Mgmt, Grad Dip Safety Science, MAPS.
Nicole has an interest in working with individuals and couples experiencing the heartache of infertility; she has personal experience in IVF treatment. Nicole is a member of both ANZICA (Australian and New Zealand Infertility Counsellors Association) and FSA (Fertility Society Australia), and is able to provide counselling and reports for Surrogacy or Donor arrangements.
To make an appointment with Brisbane Psychologist Nicole Wimmer, try Online Booking – Loganholme or Online Booking – Mt Gravatt. Alternatively, you can call M1 Psychology (Loganholme) on (07) 3067 9129, or Vision Psychology (Mt Gravatt) on (07) 3088 5422.