Anxiety is a normal reaction to a stressful situation. However, for many Australians suffering from Anxiety Disorders, worry has become a common feature of their everyday life. Anxiety can affect your ability to concentrate, or carry out regular tasks at school, home, or work. Physical symptoms can include shortness of breath, a pounding heart, sweaty hands, restlessness, and muscle tension. The good new is Anxiety is highly treatable, and once you begin to learn how to take control of your Anxiety, it can be a great relief.
If you would like some Help for Anxiety, call 3067 9129 to book in with one of our experienced Psychologists.