Psychologist
M. Prof Psych, GradDipPsych (Adv), B. Psych, MAAPi
I’m Hayden, a registered psychologist who has developed my skills across roles in private practice, disability and community mental health settings.
Psychologist for Adults and Adolescents
I take a relaxed, person-centred approach to therapy and focus on understanding what matters most to you, then working together to turn that into clear, achievable steps. I works with adolescents and adults experiencing a range of mental health and life challenges.
Men’s Mental Health
I have a particular interest in men’s mental health and breaking down the stigma around asking for support. My goal is to make therapy feel straightforward, collaborative and useful – not clinical or intimidating. I draw on evidence-based interventions and psychological assessment to develop clear, individualised plans that are aligned with your goals.
I commonly support people with:
- Anxiety, stress and worry
- Low mood and depression
- Emotion regulation and anger
- Life changes, work stress and adjustment issues
- ADHD and other neurodevelopmental disorders
- Behaviour and social challenges
Therapeutic approaches I use:
- Cognitive Behavioural Therapy (CBT)
- Acceptance and Commitment Therapy (ACT)
- Schema Therapy
- Motivational Interviewing (MI)
- Solution-Focused Therapy
- Interpersonal Psychotherapy (IPT)
Referrals are welcome from GPs (Mental Health Care Plans), private paying clients, WorkCover, DVA, NDIS and third-party insurers.
To make an appointment with Hayden Shepherd try Online Booking. Alternatively, you can call M1 Psychology Logan (07) 3067 9129.