M1 Psychology

In such a busy world, it can be difficult to be present in the right now. Dr Peter Noordink … [Read More...] about Mindfulness and Being Present

Shame and self loathing can happen to all of us, but how do we overcome such feelings? Dr David Ward … [Read More...] about Shame and Self-Loathing

Finding the right person for you can be challenging. With so many unknowns, how can you know whats … [Read More...] about Finding the Right Person