If you have been injured at work, you may be entitled to claim compensation through WorkCover. While many people understand the importance of seeing a doctor or physiotherapist after a work-related injury, they may not realize that seeing a psychologist can also be beneficial. In this article, we will explore why an individual under WorkCover should see a psychologist and how it can help them recover from their injury.
Psychological Support
Work-related injuries can have a significant impact on an individual’s mental health and well-being. Whether it’s dealing with chronic pain, loss of income, or difficulty returning to work, these challenges can be overwhelming and cause feelings of anxiety, depression, or even PTSD. Seeing a psychologist can provide much-needed emotional support and guidance to help individuals manage their symptoms and improve their overall mental health.
Pain Management
Chronic pain is a common issue for individuals who have been injured at work. It can affect both physical and emotional health and make it difficult to perform daily activities or return to work. Seeing a psychologist can help individuals develop coping mechanisms to manage their pain, reduce stress, and improve their quality of life.
Return to Work
Returning to work after a work-related injury can be a challenging and stressful experience. Individuals may feel anxious about their ability to perform their job duties, worry about their financial situation, or fear re-injuring themselves. Seeing a psychologist can help individuals work through these concerns and develop strategies to manage their stress and anxiety, making the transition back to work more manageable.
Rehabilitation
Rehabilitation is a critical component of recovering from a work-related injury. Physiotherapists and other medical professionals may provide physical rehabilitation, but a psychologist can offer psychological rehabilitation. This may include developing goals, creating a plan for achieving those goals, and addressing any emotional or psychological barriers that may be preventing progress.
Work-Related Trauma
For individuals who have experienced a traumatic event at work, such as a workplace accident, seeing a psychologist can be crucial. Trauma can have long-lasting effects on an individual’s mental health and well-being, and it’s essential to address these issues as part of the recovery process. A psychologist can help individuals work through their trauma and develop coping mechanisms to manage any ongoing symptoms.
In conclusion, seeing a psychologist can be a valuable component of recovery for individuals who have been injured at work. Psychological support, pain management, return to work support, rehabilitation, and work-related trauma are just a few of the reasons why seeing a psychologist can be beneficial. If you have been injured at work, it’s essential to seek medical attention, including psychological support. Remember, taking care of your mental health is just as important as taking care of your physical health, and seeing a psychologist can help you achieve a full recovery.
Author: Christopher Lee, B Psych Science (Hons); Masters of Psych (Clinical); MAPS
Christopher Lee is a Brisbane psychologist with a keen interest in helping teenagers and young adults with trauma, behavioural and relational issues. In addition to speaking English, Cantonese and Mandarin fluently, Christopher uses evidence-based therapy techniques such as CBT, ACT, EFT, and DBT.
