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Dealing with chronic stress

March 13, 2016 By Admin

Small amounts of stress can be useful as it motivates us to take the necessary action, but being in a chronic state of stress can be psychologically, emotionally, and physically damaging. Clinical Psychologist Cobus Kleynhans has written an interesting article on the “Antidote for Chronic Stress”.

Filed Under: Front Page, Logan Psychologists, Uncategorized

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