Psychologist
M. Psych, G. Dip Psych, B. Psych & Couns
*Sabrina’s books are currently closed while she goes on maternity leave. Please call 07 3067 9129 if you are interested in booking with another clinician while Sabrina is away.
Individual Wellbeing and Mental Health for Adults
- Anxiety
- Depression
- ASD and ADHD
- Emotional Regulation
- Self-judgement/Perfectionism
- Stress and burnout
- Trauma
- Obsessive Compulsive Disorder (OCD)
- Grief and Loss
- Pastoral Supervision
- Spiritual Abuse
Child and Adolescent Mental Health and Wellbeing
With over 15 years of experience with children and adolescents across various settings, Sabrina builds rapport quickly and creates a comfortable therapy environment for young clients, working closely with parents to provide optimal support.
Common Issues include:
- Low Self-esteem and Confidence
- Family Conflict/Parental Separation
- Mood Disorders
- Difficulty with Emotion Regulation
- Behavioural Concerns
- School Refusal
- Suicide and Self-harm Prevention
Couples and Marriage Therapy
Sabrina has a special interest in Couples and Marriage Therapy, with a substantial background in pre-marital counselling and relationship support.
Common Therapy Goals:
- Enhancing Relationship Satisfaction
- Rekindling Intimacy
- Developing Effective Communication
- Reduce Hostility
- Improving Conflict Resolution
- Positive Parenting Program (Triple P)
Therapy Techniques:
Sabrina incorporates a variety of gold-standard therapies and techniques, including:
- Cognitive Behavioural Therapy (CBT)
- Acceptance and Commitment Therapy (ACT)
- Dialectical Behavioural Therapy (DBT)
- Compassion Focused Therapy (CFT)
- The Gottman Method
- Emotionally Focused Therapy (EFT)
- Debunking Forgiveness: A Common Misconception
- Raising Tech-Healthy Humans
- Fair Fighting Rules
- 4 Habits that will Sabotage your Relationship
- 10 Tips for a Better Sleep
- Emotions are Indicators
- Managing your Anxiety to Help your Anxious Child
- Overcoming Overthinking
- 7 Traps of Social Media
- What Drives A Workaholic
- What is Schema Therapy?
- Balancing Warmth and Boundaries with Children