Acceptance and Commitment Therapy (ACT) has shown a lot of promise as a method to help people overcome their substance abuse problems; and does it in a way that can also improve every aspect of life by overcoming experiential avoidance. ACT works relatively quickly, but the strategies learned can last the rest of your life. To find out more about how ACT can be helpful for treating substance abuse read psychologist Jim Adsett’s article on ACT for substance abuse or book an appointment online with Jim.
Loganholme Psychologist & Counselling Centre
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To make an appointment try Online Booking. Alternatively, you can call M1 Psychology Brisbane on (07) 3067 9129 Or, text Reception on 0423 922 686. FAX (07) 3801 2608.