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Shame and self loathing can happen to all of us, but how do we overcome such feelings? Dr David Ward offers some strategies for helping overcome shame and self loathing  in this article. 

Dr David Ward is a Mental Health Accredited Social Worker who has a wealth of experience in working with individuals, couples and families. David practices at both our Loganholme and Wishart. To book an appointment with David call 3088 5422 to make an appointment or book online today!

M1 Psychology is excited to welcome Stu Tweedale to our team. Stu is a psychologist who has extensive experience in helping children and adults overcome a range of difficulties including depression, addiction, pain management and anxiety.

You can read more about Stu here.

If you would like to make an appointment with Stu call 3088 5422 today or book online!

Overcoming substance abuse can be extremely challenging, but support is available. Jim Adsett describes Acceptance and Commitment Therapy in this article and explains how it can be an effective therapy in overcoming substance abuse.

Jim Adsett is an experienced Psychologist who works clients to overcome a range of difficulties including substance abuse. If you would like to make an appointment with Jim, please call 3088 5422 or book online.

 

Addiction to video games has become an increasing problem for people, but how can you seek help for either yourself or a loved one? Corey Human provides some more information and ways to help with this problem in this article.

Corey Human is a Counsellor at M1 Psychology with extensive experience in working with adolescents, individuals and couples. To book an appointment with Corey, please call 3088 5422 or book online!