Beyond Blue reports that in the 16-24 years age group; one in 16 is currently suffering from depression, one in 6 are experiencing an anxiety condition, and one in 4 have a mental health concern. The home is where children are more likely to express or exhibit anxious, sad and angry behaviours. If parents model resilience, being less ‘black and white’ in their thinking, or less pessimistic in outlook their healthy outlook on life is absorbed easily by children. To learn more about raising resilient children, book an appointment with our child psychologist Dr Jan Philamon.
Logan Psychologists
Rebuilding Trust in your Relationship
Betrayal may be one of the most difficult situations people face in a relationship. However, your partner’s infidelity doesn’t have to mean the end of your relationship. If you have chosen to stay, and would like help moving past the betrayal and begin rebuilding trust in your relationship, call 3067 9129 to make an appointment.
Are you a worrier?
Do you find it hard to stop worrying? Are your worries related to several aspects of your life, and not just on one issue? Do you also experience restlessness, irritability, muscle tension, difficulties sleeping or concentrating? Many people are unable to identify the onset of their worries, but are often aware that their tendency to worry has existed for a long time.
If you are concerned that you may be suffering from anxiety, call 3067 9129 to make an appointment.
Obsessive Compulsive Behaviour
Anxious thoughts happen to everyone from time to time, however if these thoughts are becoming constant and intrusive, unhealthy patterns of behaviour can arise and cause difficulty in everyday life. For example, constant concern that you have left the iron on, can lead to repeated checking of the switch to ensure it is off. Obsessive Compulsive Disorder can occur at any time during an individual’s life.
Issues that frequently distress people with Obsessive Compulsive Disorder and result in Obsessive Compulsive Behaviour include; cleanliness (obsessive handwashing), having to have everything in a particular pattern or order, counting, hoarding and concerns over safety.
People with Obsessive Compulsive Disorder may feel ashamed or anxious about their need to carry out the compulsions. It can cause children to avoid school and adults to avoid social situations, and delay treatment due to feelings of embarrassment. Obsessive Compulsive Disorder is not easy to live with or overcome by yourself. Luckily, professional help is available here. M1 Psychology has a number of experienced psychologists who can help you, or your child, overcome Panic Attacks. Call M1 Psychology now to make an appointment for a free Emotional Health Check-Up so that we can give you the extra support that you or your child needs.
Anger Management Help
Do you find it hard to control your temper? Have you ever been angry, and then regretted your actions that followed? Have you ever lost control to the point where you became violent or abusive?
It is normal to feel angry and frustrated from time to time – we are human after all. But when our anger gets out of control and turns destructive, it can lead to problems in our relationships or at work, and affect our overall quality of life.
For support on managing your anger, call 3067 9129 to make an appointment with one of our experienced Psychologists.
Clinical Psychologists Brisbane
Looking for clinical psychologists Brisbane then try M1 Psychology Loganholme QLD or Vision Psychology clinic at Wishart. We provide bulk billing in counselling Brisbane at Loganholme, Southside Brisbane, and Gold coast. With Counselling Brisbane available 6 days a week and online booking. Call (07) 3088 5422 and let us know where you live and we can provide information on who might be suitable. Ideally, book free counselling services via our Free emotional health check-up. The free consultation is designed to help you select the best psychologists for you. No obligation, no referral needed.