M1 Psychology

Open 6 Days - Loganholme Psychologist & Counselling Centre

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Worried About Your Teenage Daughter?

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parenting tips: surviving your teenagerWhatever happened to the sweet-natured, biddable little girl that you knew and loved so well?

And why does she have all those piercings / use so much eyeliner / never want to do anything with the family any more?

In her place is a moody girl/woman, desperately trying to assert her rights one moment, but needing cuddles and reassurance the next.

We have a number of psychologists and counsellors, experienced and sensitive to the issues that may trouble teenage girls and their parents.

Please visit http://adolescentmentalhealthcounselling.com/for-parents-of-girls/ for encouragement and ideas to support you through this challenging time!

Are you socially anxious?

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For many people with social anxiety, just the thought of being around unfamiliar people or the possibility of embarrassing themselves is terrifying. This feeling of dread often leads the person to avoid those situations. Although this reduces the anxiety in the short term, it only further reinforces their fears about not being able to cope.

If you, or someone you know would like help addressing social anxiety, call 3067 9129 for an appointment.

How to Promote Happiness

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Happiness takes practice – it requires the ability to focus on the positive aspects without dwelling on the negative. If you find that you often get caught up in thoughts about the past, or have a tendency to compare yourself to others which leads you to feeling unhappy, consider making an appointment with one of our experienced psychologists on 07 3067 9129.

Are you looking for a Male Psychologist?

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At M1 Psychology, we have several male psychologists and counselling professionals, both young and more mature, ready to provide support for a wide range of issues and concerns.

Simply click on their name to be taken to the individual psychologist’s profile page, where you can find out more about their qualifications, experience and areas of interest:

Whether you are looking for a couples or family therapist, counselling for adolescents or children, trauma counselling, career counselling, or Christian counselling, at M1 Psychology you will be able to find the best psychologist for your needs.

Weekend and evening appointments are also available! Call 07 3067 9129 today.

 

Help for ADHD

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If you are concerned your child might have ADHD, the first step is to visit your GP. Your GP may refer your child to a paediatrician if they are not already seeing one, or a child psychologist or psychiatrist for further assessment and diagnosis. If your child is diagnosed with ADHD, you and your health professional will work together to develop a management plan. This may include behavioural strategies, medication, or a combination of the two. For support managing the symptoms of ADHD, or if a diagnosis is required, call 3067 9129 today for an appointment with one of our child psychologists.

 

 

 

Relationship conflict

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Conflict within relationships is an inevitable part of life, and not necessarily bad. It is normal for people to have different needs, interests, values, beliefs and opinions. Resolving and managing conflict in a productive way can actually help you to create a deeper understanding, closeness and respect for your significant other. There are a number of ways that people approach conflict. Some have a tendency to avoid or deny the existence of a disagreement or conflict. Others feel that they have to win, or use their power or influence to get what they want. Or there are those who would rather just give in, than have to struggle with conflict. Engaging in healthy conflict can take time and practice, and involves both partners actively participating in the process and putting in the effort to find a solution that is acceptable to the both of you.

If you would like to learn more on how to manage relationship conflict, call 3067 9129 to make an appointment.

 

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