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Open 6 Days - Loganholme Psychologist & Counselling Centre

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Promote your own happiness

November 4, 2017 By Admin

Happiness is not an all or nothing experience. It takes practice to be able to focus on the positive and not the negative parts of your day. If you find that you often compare yourself to others, or have a tendency to dwell on the past and are unable to enjoy the present moment, seeing a psychologist can help. Through a variety of approaches such as CBT, ACT, and Mindfulness, you could be assisted to be able to promote your own happiness.

Filed Under: Front Page, Logan Psychologists, Psychologist Logan, Uncategorized

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