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Help for Anxiety

March 4, 2017 By Admin

Anxiety is a normal reaction to a stressful situation. However, for many Australians suffering from Anxiety Disorders, worry has become a common feature of their everyday life. Anxiety can affect your ability to concentrate, or carry out regular tasks at school, home, or work. Physical symptoms can include shortness of breath, a pounding heart, sweaty hands, restlessness, and muscle tension. The good new is Anxiety is highly treatable, and once you begin to learn how to take control of your Anxiety, it can be a great relief.

If you would like some Help for Anxiety, call 3067 9129 to book in with one of our experienced Psychologists.

Bulk Billed Psychologist Loganholme

December 28, 2016 By Admin

At M1 Psychology Loganholme, we can help you to access appointments with a bulk billed psychologist!

Call our friendly office staff today on (07) 3067 9129 to find out more about how you can book a bulk billed psychologist, and get the help you need while taking full advantage of any possible Medicare rebates.

How Jim Carrey Beats Depression

December 12, 2016 By Admin

Jim Carrey is just one in a long list of celebrities, who have publicly acknowledged that they have battled depression.

Yes, he can make people laugh – but inside it is a different story. You can find out more about Jim Carrey’s battle with depression, and what helps him, in this 2 minute video interview.

Other famous folks said to have suffered from depression include a surprising number of comedians or actors known for their roles as funny folk, such as:

Russell Brand;
Rosie O’Donnell;
Owen Wilson;
and the late Robin Williams.

According to SANE Australia, depression affects 6% of the adult population every year and is even more common in young people.

However, depression hasn’t held Jim Carrey or any of these other celebrities back, and it shouldn’t stop you from living the life you want, either.

The good news is, you don’t have to be a celebrity to get expert help to beat depression.

Take a few minutes to browse our website and check out some of our helpful articles on depression. If you are worried that, like Jim Carrey, you have depression, you might like to take advantage of our Free Emotional Health Checkup.

Or if you would like to make an appointment with one of our caring professionals, you can book an appointment online 24/7. We have appointments available 6 days a week for your convenience!

Couples Therapy Loganholme

October 26, 2016 By Admin

If you are looking for Couples Therapy in Loganholme, the following psychologists and counsellors at our clinic are experienced in this area:

We offer appointments for Couples Therapy 6 days a week, so call our office today on 3067 9129.

Relationship distress

June 1, 2016 By Admin

When partners in a relationship are inaccessible and unresponsive to each other, they tend to develop symptoms that betray an underlying insecurity which often manifests as anxiety. Clinical Psychologist Cobus Kleynhans has written a helpful and interesting article on how attachment therapy can help couples in distressed relationships.

Dealing with chronic stress

March 13, 2016 By Admin

Small amounts of stress can be useful as it motivates us to take the necessary action, but being in a chronic state of stress can be psychologically, emotionally, and physically damaging. Clinical Psychologist Cobus Kleynhans has written an interesting article on the “Antidote for Chronic Stress”.

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